Healthy Living
DietWatch this video which has some helpful tips on healthy eating.
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ExerciseWatch this video which has some helpful tips on exercise.
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Productivity & WellbeingWatch this video which has some useful tips on how exercise can help your productivity & wellbeing.
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Healthy Living
HPV VaccineThis video gives some simple facts about the HPV vaccine
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How to treat Acne VulgarisLots of people suffer from 'spots' or Acne Vulgaris. This is a particular problem during your teenage years. Check out this video explaining how to treat your acne.
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FatigueWatch this video which gives helpful advice on cancer related fatigue. The information is also relevant for anyone who finds that they are tired all the time.
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Healthy Living
Rethink the way we drinkThis video gives some useful advice on problem drinking & the problems associated with alcohol use.
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SmokingThis video gives some useful tips on how to approach stopping smoking. Ask one of our doctors for more advice.
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Why Vaccinate?This video provides a simple, easy to understand summary of why it is important to get your kids vaccinated.
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Understanding the Results
of your Endoscopy (camera) Test
HaemorroidsClick on the link above for information about the diagnosis & management of haemorrhoids.
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DiverticulosisClick on the link above for information on the diagnosis & management of Diverticulosis.
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PolypsClick on the link above for information about diagnosis & management of polyps.
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Hiatus Hernia & OesophagitisClick here for information about these common problems.
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Gastritis & Peptic Ulcer DiseaseClick here for information about these common problems.
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Helicobacter PyloriClick here for information on this common infection which can cause stomach ulcers.
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Patient InformationThis is a good resource for patient information on common diseases.
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Patient InformationThis resource was set up by the NHS to provide useful information on common conditions for patients .
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HSE HomepageThe HSE has overall responsibility for healthcare in Ireland. Their webpage has many useful links to relevant information for patients.
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Self-Help Tips
The Good Sleep GuideSimple advice on how to get a good night's sleep.
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The Good Relaxation GuideSimple advice to help you relax and combat stress.
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Self Help BooksClick on the link to find a list of useful self-help books to help combat common problems.
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Self Management
How to Manage PainThis useful video explains how chronic pain works & gives advice on how to manage it.
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Sleep HygieneThis video explains the principles of how to get a good night sleep.
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23 and 1/2 hoursThis video explains one of the most important things you can do for your health.
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Please note we do not take responsibility for the information provided in this material. It is provided for educational purposes and is copyright of the original provider.
